How to Prevent Premature Ejaculation

How to Prevent Premature Ejaculation

Are you sick and tired of being embarrassed whenever you ejaculate too soon during sex? Do you wish you could last longer in the sack and bring your woman to an orgasm before you cave into your own sexual arousal? I am sure you do! In fact over 75% of men wish they had greater staying power and could put the brakes on early ejaculation. Well, then you should first learn about these myths of premature ejaculation (PE) and banish your early ejaculation woes for good.

Myth #1 - Premature ejaculation is a sexual disease that has no cure

Although PE can be clinically diagnosed as a sexual ailment, it is in no way a disease or a form of illness. There are many causes of premature ejaculation, but the key ones are more adequately labeled as psychological or mental issues. In fact, with the proper conditioning and re-education, you can easily reverse a lifetime of ejaculation problems that stem from early years when you first discovered your own sexuality.

Myth #2 - You can use "distraction techniques" to last longer in bed

Well, yes and no. Some men find that thinking of something other than sex can prevent them from getting aroused too soon. But this is not an ideal solution as it distracts you from actually enjoying sex. Truth is, with some practice, you can experience the full splendor of lovemaking and attain great control over your ejaculation at the same time.

Myth #3 - If you ejaculate within 2 minutes, you have premature ejaculation

This is really subjective. You see, men can be classified as premature ejaculators if they consistently cannot last more than 2 minutes during sex. But if you can bring your woman to an orgasm in less than 2 minutes, then you are really not suffering from PE! It all depends on whether your woman is fulfilled during lovemaking. If she's truly satisfied even in a rapid sex session, you are way ahead of most men in your sexual performance!

Myth #4 - Pills are the best way to treat early ejaculation issues

Although some pills claim to add hours to your sexual endurance, there is no hard evidence to back this up. In fact there is no FDA-regulated medication or drug on the market that is proven to boost your stamina on bed. As PE is largely due to psychological underpinnings, behavioral or natural conditioning methods that address the mental triggers of ejaculation are the best ways to permanently counter PE.

About the author:

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

What is Premature Ejaculation?

What exactly is premature ejaculation? Well, it depends on who you ask. But the common consensus is that if you regularly come to a climax too early during sex without fulfilling your partner, you may be one of many men who are suffering from premature ejaculation (PE). As many as one in three men are believed to be afflicted with this sexual dysfunction. Actual figures may actually be higher as this is an embarrassing ailment that not many guys are willing to openly discuss.

What are the symptoms of premature ejaculation?

Premature ejaculation can be categorized by lifelong (primary) or acquired (secondary). The former can be characterized by early ejaculation within one minute following intercourse. This is often accompanied by a severe lack of confidence in bed and in worst cases, an avoidance of sex altogether. On the other hand, secondary PE is often marked by persistent ejaculation before both you and your partner wish that it happens. Guys who are experiencing secondary PE usually have enjoyed fulfilling sexual relationships in the past.

Are you at risk?

There are some men who are at higher risks of developing premature ejaculation. These include guys who are suffering from some form of erectile dysfunction. Men who have problems with erection often subconsciously hurry through sexual intercourse for fear of losing their erections. One of the biggest contributors to early ejaculation is stress or emotional strain. So men who are often emotionally stressed out are at a higher risk of ejaculating early during sex. This is nature's way of releasing tension that has been pent up.

Do you need to seek medical attention?

If your lack of sexual endurance is causing great distress to you and your partner, it is recommended that you seek medical assistance. The doctor would be able to advice on the appropriate treatment to help you cope with the problem. In some cases, the doctor will even suggest that you are not even experiencing early ejaculation, especially if it occurs only occasionally. Likewise, if you can satisfy your partner even if you do not last more than 2 to 4 minutes during intercourse, there is no real cause for concern.

Coping with premature ejaculation

There are many forms of treatments, and what you choose to use will depend on the severity of your condition. These options include natural sexual therapy and conditioning, such as the squeeze technique to re-wire your ejaculatory triggers; medications that include the use of anti-depressants or topical anesthetic creams or sprays.

The bottom line is, premature ejaculation is very common and is a treatable condition. By understanding why you are ejaculating prematurely, you can use the appropriate solutions to permanently end your ejaculation problems and achieve the coveted ability to enjoy long-lasting sex!

About the author:

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.